Kids Program

Kids

KIDS JIU JITSU

The Kids Jiu Jitsu program at Workshop NYC focuses heavily on the fundamentals in a positive and safe environment. At Workshop NYC your child will learn the building blocks of Jiu-jitsu and self-defense in a fun and safe manner.

We pride ourselves on providing an environment where beginners and experienced students will thrive and be challenged. In addition to building physical and technical skills, our students are taught to respect their training partners at all times and to understand that while Jiu-Jitsu is incredibly fun, it can also be dangerous if not practiced correctly.

Our curriculum is designed to stimulate our students both mentally and physically while focusing on achievable goals and skills. By providing achievable skills and goals our students are better attuned as to what to expect and know what it is they will be trying to achieve. In addition to our jiu jitsu curriculum all of our beginner students are taught basic gymnastic skills for better body awareness and proprioception.

WHAT TO EXPECT:

Classes are 60 minutes long with the first portion of class dedicated to drilling and/or gymnastic skills depending on where we are in our programming. The second portion of class is live wrestling/randori where students will learn how to put their skills to use. All our Kids classes are taught by our Head Coach along with an assistant instructor.

Kids Muay Thai starts February 12th.

Classes are Mondays & Wednesdays at 5:15pm. Gloves are required for class.

Minimun age is 7yo.